This is the same kind of treadmill that I walk on @ the gym. This image is from fogdog.com. This treadmill costs $5,000 so I'm unlikely to purchase one anytime soon.
Saturday and Sunday I used the treadmill for ninety minutes. Produced copious amounts of sweat. Knee hurts today. Put some "Icy Hot" on it. Still hurts. Wrist hurts. Dug out my wrist brace.
According to the scale @ the gym my weight hasn't changed from Wednesday. Trying to eat less. Not drinking anything stronger than water.
Disappointed that so far weight is not falling off. I've lost about 10-12 pounds, but that's insignificant.
Stick with it. At least going to the gym gets me out of the house and away from my family. Better than drinking or whatever.
Haven't lifted weights in a week. Just been doing the treadmill. This morning the treadmills were busy so I rode a stationary bicycle for twenty minutes until a treadmill opened up. Hadn't used a stationary bicycle previously. Not too impressed with the bicycle.
